Nidhi Parekh (She/Her)
BABCP Accredited CBT & EMDR Therapist

Trauma, Perinatal Mental Health

Nidhi is a dedicated practitioner who places great emphasis on self-awareness, authenticity, and cultivating strong therapeutic relationships to facilitate her clients' progress toward their therapeutic goals. With over 9 years of experience working within various NHS trusts, and in private practice, she has honed her skills in Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) therapy.

In her role as a CBT & EMDR therapist, Nidhi supports clients facing a wide array of mental health and physical challenges. Her expertise lies in applying robust CBT & EMDR frameworks to address conditions such as depression, low self-esteem, panic disorders, health anxiety, phobias, social anxiety, body dysmorphic disorder and Trauma.

Nidhi is also a Perinatal Mental Health Psychotherapist who works to provide emotional support to new parents and those who have experienced birth trauma. Alongside her work with PTSD and Birth Trauma, Nidhi is also trained to work with Complex PTSD (CPTSD) using The Morrow Method of Phased Trauma Recovery, developed exclusively through the Birch Therapy Clinic.

Nidhi maintains a special interest in trauma, low self-esteem, CPTSD, and providing care to perinatal clients, ensuring that her practice remains attuned to the unique needs of these populations. Nidhi is trained in the following:

• The Morrow Method of Phased Trauma Recovery
• Cognitive Behavioural Therapy, including Trauma-focussed CBT
• EMDR (Eye Movement Desensitisation Reprocessing)

Fees:

£110 per 50-minute session

To book a session with Nidhi, please click here or send a direct email to reception@forrow.uk