Nidhi Parekh (She/Her)
BABCP Accredited CBT & EMDR Therapist

Nidhi is a dedicated practitioner who places great emphasis on self-awareness, authenticity, and cultivating strong therapeutic relationships to facilitate her clients' progress toward their therapeutic goals. With over 9 years of experience working within various NHS trusts, and in private practice, she has honed her skills in Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) therapy.

In her role as a CBT therapist, Nidhi has supported clients facing a wide array of mental and physical challenges. Her expertise lies in applying the CBT framework to address conditions such as depression, low self-esteem, panic disorders, health anxiety, phobias, social anxiety, body dysmorphic disorder, and trauma.

As a trained EMDR therapist, Nidhi brings innovative approaches to her practice, particularly benefiting clients seeking trauma-focused therapy. She is adept at using this modality to help individuals process and overcome distressing experiences.

Nidhi maintains a special interest in trauma, low self-esteem, and providing care to perinatal clients, ensuring that her practice remains attuned to the unique needs of these populations.

• Cognitive Behavioural Therapy, including Trauma-focussed CBT
• EMDR (Eye Movement Desensitisation Reprocessing)

Fees:

£110 per 50-minute session

To book a session with Nidhi, please click here or send a direct email to reception@forrow.uk